Glycogen stores can be increased by consuming a meal or snack containing about _____ g of carbohydrate before an endurance event begins.
A)20
B)30
C)40
D)50
E)60

Name: Glycogen stores can be increased by consuming a meal or snack containing about _____ g of carbohydrate before an endurance event begins. A)20 B)30 C)40 D)50 E)60
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Question

Glycogen stores can be increased by consuming a meal or snack containing about _____ g of carbohydrate before an endurance event begins.​
A)​20
B)30
C)40
D)50
E)​60

Quizplus · Accepted Answer

Consuming about 60 grams of carbohydrates before an endurance event can help increase glycogen stores, providing energy for prolonged physical activity.

Glycogen Stores Can Be Increased by Consuming a Meal or Snack