Which food is a source of high-quality protein?
A)avocado
B)peas
C)brown rice
D)soy milk
E)almonds

Name: Which food is a source of high-quality protein? A)avocado B)peas C)brown rice D)soy milk E)almonds
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Question

Which food is a source of high-quality protein?​
A)​avocado
B)peas
C)brown rice
D)soy milk
E)​almonds

Quizplus · Accepted Answer

Soy milk is a good source of high-quality protein because it contains all nine essential amino acids that our body cannot produce on its own. It is also a popular alternative to dairy milk for vegans and individuals who are lactose intolerant.

Which Food Is a Source of High-Quality Protein?​

Which Food Is a Source of High-Quality Protein?