Free radicals and reactive oxygen species (ROS) are much more likely to react with vitamin E than with polyunsaturated fatty acids in the cell membrane.

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Vitamin E is a potent antioxidant that can protect cell membranes by reacting with free radicals and ROS, preventing lipid peroxidation. It is more likely to react with these harmful species than polyunsaturated fatty acids, which can still be vulnerable to oxidation if vitamin E levels are low.

Free Radicals and Reactive Oxygen Species (ROS) Are Much More