Which of the following is an example of a complete protein?

Name: Which of the following is an example of a complete protein?
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Egg whites are considered a complete protein because they contain all nine essential amino acids that the body cannot produce on its own. Legumes and whole grains are incomplete proteins and need to be combined with other sources to form a complete protein. Vegetables are also incomplete proteins and typically do not contain all essential amino acids.

Which of the Following Is an Example of a Complete