The term "quality carbohydrates" typically refers to a carbohydrate-containing food that is not highly processed.
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Q1: Glycerol is a sugar alcohol.
Q2: Polysaccharides are chains of glucose and include
Q4: Assuming that both muscle glycogen and blood
Q5: Vegans consume milk and yogurt.
Q6: Glycemic response describes the effect that carbohydrate-containing
Q7: The two predominant glucose-regulating hormones are glucagon
Q8: Sucrose, lactose, and maltose are disaccharides.
Q9: Starches are referred to as complex carbohydrates.
Q10: The usual carbohydrate recommendation for most athletes
Q11: Carbohydrates are composed of carbon, nitrogen, and
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