Loss of a large amount of body fat takes time, and some of that time will likely be during the ____ when a moderate restriction of energy intake is feasible and will not interfere with training.

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Off-season is the best choice as it is the period where athletes can focus on building a solid foundation for the upcoming season, including improving nutrition and losing body fat if needed, without worrying about the demands of competition or racing.

Loss of a Large Amount of Body Fat Takes Time