Considering minimum carbohydrate, protein, and fat guidelines, it is generally recommended that athletes who wish to lose body fat not restrict energy intake to less than ____ kcal/kg daily.

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It is generally recommended that athletes who wish to lose body fat not restrict energy intake to less than 30 kcal/kg daily to ensure they are meeting minimum carbohydrate, protein, and fat guidelines while still providing enough energy to support their training and overall health. Restricting energy intake too severely can lead to negative effects on athletic performance, recovery, and overall health.

Considering Minimum Carbohydrate, Protein, and Fat Guidelines, It Is Generally