During a specific training period of the preparation cycle, this athlete engages in rigorous training nearly every day. What would best estimate his energy expenditure?
A) 31 kcal/kg/day
B) 38 kcal/kg/day
C) 41 kcal/kg/day
D) 45 kcal/kg/day

Question

Quizplus · Accepted Answer

The athlete is engaging in rigorous training nearly every day, which suggests high-intensity exercise. As a result, a higher estimate of energy expenditure is needed. Option D (45 kcal/kg/day) is the highest estimate given, and therefore the most appropriate.

During a Specific Training Period of the Preparation Cycle, This