An athlete diagnosed with celiac disease will need to follow a ____ diet to prevent flare-ups of symptoms that can interfere with training and performance.

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Celiac disease is an autoimmune disorder in which the body reacts negatively to gluten, a protein found in wheat, barley, and rye. Therefore, a gluten-free diet is necessary to prevent symptoms such as abdominal pain, bloating, and diarrhea. Lactose-free or low-fat diets are not necessarily related to celiac disease, and while a vegetarian diet may be gluten-free, it is not the most important aspect for managing the disease.

An Athlete Diagnosed with Celiac Disease Will Need to Follow