The maximal rate of fat oxidation, FAT_max, typically occurs just before A) VO?₂ max. B) the LT. C) oxygen deficit. D) EPOC.

Question

Quizplus · Accepted Answer

The maximal rate of fat oxidation typically occurs just before the lactate threshold (LT). At this point, the body shifts towards using more carbohydrates as a fuel source, and therefore the rate of fat oxidation decreases. VO2max, oxygen deficit, and EPOC are not directly related to the maximal rate of fat oxidation.

The Maximal Rate of Fat Oxidation, FATmax, Typically Occurs Just

The Maximal Rate of Fat Oxidation, FAT_max, Typically Occurs Just