(Video: Stress management: the relaxation response) Some Tibetan monks practice Tummo yoga. When wrapped in ice-cold, wet sheets, these monks

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Tibetan monks who practice Tummo yoga and are wrapped in ice-cold, wet sheets have been observed to quickly dry the sheets while meditating. This is because Tummo yoga is believed to increase body temperature and metabolism, allowing the monks to dry the sheets through their own body heat.

(Video: Stress Management: the Relaxation Response) Some Tibetan Monks Practice