A client exercises regularly and wants to make sure he has sufficient energy for his workouts.The type of nutrient that will be most helpful in providing the energy he needs is

Question

Quizplus · Accepted Answer

Carbohydrates are the best source of fuel to provide energy for the body.Protein can also provide fuel for energy,but its primary purpose is important structural and functional roles.Water and minerals are important for health but do not provide fuel for energy.

A Client Exercises Regularly and Wants to Make Sure He