Active stretching requires you to:
A) bounce while you stretch.
B) hold a position by muscular contraction.
C) hold a position in a relaxed fashion.
D) strain into the stretch.
Correct Answer:
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Q21: Which of the following is a similarity
Q22: Static stretching requires you to:
A)bounce while you
Q23: Intensity refers to:
A)how hard you exercise.
B)how often
Q24: Which of the following is an example
Q25: Which of the following is a sign
Q27: Which of the following is a psychological
Q28: Which of the following statements is true
Q29: Which of the following is a product
Q30: Target heart rate (THR)range is sometimes referred
Q31: If exercise results in minor injuries, the
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