Identify a similarity between autogenic training and progressive relaxation.
A) Both produce a hypnotic state through relaxation.
B) Both relax the mind by relaxing the body first.
C) Both follow a six-stage relaxation process.
D) Both focus primarily on relaxing the mind rather than the body.
Correct Answer:
Verified
Q27: _ is a technique that involves contracting
Q28: Which of the following occurs as a
Q29: Which of the following statements is true
Q30: Other names for _ are Jacobsonian relaxation
Q31: Using as many senses as you can
Q32: There are _ basic body positions for
Q33: The sensation of heaviness experienced during autogenic
Q34: _ is the basis of autogenic training.
A)Autohypnosis
B)Autoimmunity
C)Autotomy
D)Autocatalysis
Q35: Which of the following is NOT one
Q36: Autogenic training uses the bodily sensations of
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