From the perspective of cognitive psychology, recognition memory tasks are easier than recall tasks because recognition tasks:

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Recognition tasks are easier than recall tasks because they provide more retrieval cues. In a recognition task, the individual is presented with information and must identify whether they have seen it before, which is easier because the presence of the information acts as a cue. In contrast, recall tasks require the individual to retrieve information from memory without the presence of such cues.

From the Perspective of Cognitive Psychology, Recognition Memory Tasks Are