Which of the following statements best reflects an effective implementation intention?
A)"If I focus clearly on my goal, I will be able to attain it."
B)"If I believe in my goal and rehearse it coming true, I will be able to attain it."
C)"When I create choices among my goals, I will have the flexibility to succeed."
D)"When I encounter situation X, I will perform behavior Y."

Question

Quizplus · Accepted Answer

Effective implementation intentions are specific plans that spell out the when, where, and how of goal achievement, making statement D the best example as it clearly outlines a specific situation (X) and a specific behavior (Y) to be performed in response.

Which of the Following Statements Best Reflects an Effective Implementation