After about how many hours of vigorous activity does glycogen depletion occur?

Name: After about how many hours of vigorous activity does glycogen depletion occur?
Brand: Quizplus
Rating: 4.7 (67 reviews)

Question

Quizplus · Accepted Answer

Glycogen depletion typically occurs after about two hours of vigorous activity. Glycogen stored in muscles and the liver provides a readily available source of energy for physical activity, but these stores are finite and can become depleted with prolonged or intense exercise, leading to fatigue and reduced performance.

After About How Many Hours of Vigorous Activity Does Glycogen