Which of the following is part of a plan to maintain a healthy weight?

Question

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All the options listed are components of a balanced approach to maintaining a healthy weight. Physical activity helps burn calories and build muscle, balancing kilocalorie input with output ensures that the energy consumed matches the energy expended, appropriate intake of vitamins and minerals ensures the body functions optimally, and a moderate intake of fats is essential for health while preventing excessive calorie intake.

Which of the Following Is Part of a Plan to Maintain