Raven is a self-described worrywart. In any given situation, she worries that she will make an embarrassing mistake and others will laugh at her. Her worries lead her to stay home as much as possible and avoid meeting or dealing with new people. Raven's new therapist explains that she would like her to begin a program of light exercise, yoga and meditation, and some social skills exercises so that Raven can work on her anxiety at several levels. She wants Raven to record her activities and feelings in a journal. Her therapist seems to be advising a

Question

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The therapist's recommendation for Raven to engage in a combination of light exercise, yoga, meditation, social skills exercises, and journaling to address her anxiety on multiple levels is indicative of a multimodal treatment approach. This approach integrates various therapeutic techniques and activities to address the different aspects of a person's condition.

Raven Is a Self-Described Worrywart