Logan Has Been Practicing a Type of Meditation for Many

Logan has been practicing a type of meditation for many years. When she first began learning the practice of meditation, she found it difficult to achieve the goal of emptying her mind of all thoughts. Achieving this goal allowed Logan to work on the second stage of meditation, which is:

A) experiencing the sensations of life as they arrive.
B) achieving a hypnotic state.
C) bringing the mind's awareness to one's feelings.
D) engaging one's awareness with reality.