Which of the following is an accurate conclusion based on the research findings regarding the relationship between exercise and physiological measures
A) Regular exercise lowers heart rate and blood pressure.
B) Exercise lowers heart rates but not blood pressure.
C) Stress has the same health impact on people regardless of fitness level.
D) Sports exercise promotes the greatest reduction in heart rate.

Question

Quizplus · Accepted Answer

Regular exercise has been shown to have a positive impact on cardiovascular health, including lowering both heart rate and blood pressure. This is because physical activity strengthens the heart muscle, improves its efficiency, and improves overall circulatory system health.

Which of the Following Is an Accurate Conclusion Based on the Research