Which of the following statements is true regarding the use of massage as a stress reduction technique
A) It has not been found to be effective in reducing stress but does seem to improve immune function.
B) Light massage works better than deep tissue massage.
C) Deep tissue massage has been linked to stress reduction and improved immune function.
D) There is no research evidence to support the use of massage as a stress reduction technique.

Question

Quizplus · Accepted Answer

Deep tissue massage has been linked to both stress reduction and improved immune function through various studies. It helps in reducing cortisol levels and increasing levels of serotonin and dopamine, which are beneficial for stress relief and immune function.

Which of the Following Statements Is True Regarding the Use