Research comparing meditating and nonmeditating participants found
A) Meditating participants had greater decreases in blood pressure and lower levels of anxiety.
B) Nonmeditating participants had greater decreases in blood pressure, heart rate, and respiration rate.
C) There were no differences in blood pressure, heart rate, or respiration rate between the two groups.
D) Meditation only works to reduce blood pressure while the person is meditating.

Question

Quizplus · Accepted Answer

Research has shown that meditation can lead to significant health benefits, including reductions in blood pressure and anxiety levels. These effects are attributed to the relaxation response and other physiological changes that occur during meditation.

Research Comparing Meditating and Nonmeditating Participants Found