Systematic _____________________ is useful in helping us learn to tolerate objects and situations that cause us to be anxious.
Correct Answer:
Verified
Q48: Isometric exercises can be used to:
A)divert your
Q58: Positive visualization is:
A)the creative process of developing
Q63: It is normal to experience some nervousness
Q64: One strategy for managing anxiety is the
Q67: Nervousness can make a speaker speak too
Q69: What is positive visualization?
Q76: _ _ will help you counteract the
Q78: _ exercises involve tensing and then relaxing
Q82: A computer crashing during the middle of
Q86: If you leave part of your speech
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