Isometric exercises can be used to:
A)divert your attention away from your upcoming speech.
B)improve your personal appearance for a speech.
C)increase the strength of your lungs and larynx.
D)make your gestures more graceful and fluid.
E)relax your muscles and reduce physical stiffness.

Question

Quizplus · Accepted Answer

Isometric exercises involve contracting muscles without movement and can help to reduce muscle tension and stiffness, making them a good option for relaxation. Isometric exercises are not likely to improve personal appearance, increase lung and larynx strength, or make gestures more graceful. While exercising may serve as a temporary distraction, it is not likely to divert attention away from an upcoming speech for an extended period of time.

Isometric Exercises Can Be Used To