Deep breathing can be used before a speech to:
A)be fully alert and get your brain oxygenated so you can speak well.
B)center your thoughts on yourself instead of thinking about the audience.
C)counteract the effects of excess adrenaline in your system.
D)generate the energy you will need to give an animated presentation.
E)keep from yawning while you organize your notes on the lectern.

Question

Quizplus · Accepted Answer

Deep breathing helps to regulate your breathing and counteract the effects of excess adrenaline in your system, which can cause nervousness and shaky hands before a speech. This can help you feel calmer and more composed, allowing you to give a better presentation.

Deep Breathing Can Be Used Before a Speech To