Imagine you have been asked to develop a diet plan for a vegetarian, long-distance swimmer who weighs 70 kg. How much protein would you recommend they consume per day? Would they require a protein supplement to meet their needs?

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The Answer of Imagine you have been asked to develop a diet plan for a vegetarian, long-distance swimmer who weighs 70 kg. How much protein would you recommend they consume per day? Would they require a protein supplement to meet their needs?

Imagine You Have Been Asked to Develop a Diet Plan