"Regular activity" typically involves exercising for a minimum of 30 minutes, at least three times a week, at an intensity that elevates the heart rate to about _____ beats per minute.

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The Answer of "Regular activity" typically involves exercising for a minimum of 30 minutes, at least three times a week, at an intensity that elevates the heart rate to about _____ beats per minute.

"Regular Activity" Typically Involves Exercising for a Minimum of 30