Karlin is in dialectical behavior therapy for borderline personality disorder.She is working with her therapist on how to say "no" to her sister, who has often exploited her.What part of dialectical behavior therapy focuses on this skill?

Question

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Interpersonal effectiveness skills training focuses on developing communication and relationship skills, including assertiveness and saying no effectively. This is the skill Karlin is working on with her therapist. Emotional regulation skills training focuses on managing intense emotions, distress tolerance skills training focuses on coping with crises and distressing situations, and mindfulness skills training focuses on being present and nonjudgmental in the moment.

Karlin Is in Dialectical Behavior Therapy for Borderline Personality Disorder