Of the following, the most critical intervention because of its strong and independent effect on metabolic syndrome is:

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Physical activity has been found to have a strong independent effect on decreasing the prevalence and severity of metabolic syndrome. It has been shown to improve insulin sensitivity, glucose regulation, blood pressure, lipid profiles, and reduce inflammation, all of which play a role in metabolic syndrome. While dietary interventions and stress reduction can also have a positive impact, they may not have the same magnitude of effect as physical activity. Aspirin intake is not a recommended intervention for metabolic syndrome unless specifically prescribed by a healthcare provider for individual cases.

Of the Following, the Most Critical Intervention Because of Its