There is disagreement about the role of antioxidant supplements for endurance athletes, but there is widespread agreement that these athletes should include fruits, vegetables, and whole grains in their diets.

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While the role of antioxidant supplements for endurance athletes is disputed, it is widely recommended that athletes consume fruits, vegetables, and whole grains in their diets to promote overall health and fitness.

There Is Disagreement About the Role of Antioxidant Supplements for Endurance