A high-fat, high-sugar diet typically has more kcal but the same amount of vitamins than a whole foods diet.

Question

Quizplus · Accepted Answer

A whole foods diet typically includes a variety of fruits, vegetables, whole grains, and lean proteins, which provide not only vitamins but also other essential nutrients such as fiber, minerals, and antioxidants. A high-fat, high-sugar diet, on the other hand, often lacks these important nutrients and can contribute to various health problems such as obesity, type 2 diabetes, and heart disease.

A High-Fat, High-Sugar Diet Typically Has More Kcal but the Same