What muscles are activated at the knee when moving from a standing to a sitting position?

Question

Quizplus · Accepted Answer

Moving from a standing to a sitting position involves lowering the body towards the ground, which requires the quadriceps muscles at the front of the thigh to contract eccentrically to control the movement and prevent the body from falling too quickly. The hamstrings at the back of the thigh may also be activated to a lesser extent to provide stability and balance during the movement. Therefore, the best choice is A, eccentric contraction of quadriceps.

What Muscles Are Activated at the Knee When Moving from a Standing