To overcome her fear of balloons, because of the loud sound they might suddenly make should they pop, Nicole must sit in a room filled with balloons while the therapist pops each one. After a while, Nicole realizes that her fear is unjustified and even begins to pop balloons herself. This technique is known as __________.

Question

Quizplus · Accepted Answer

Flooding is a psychological treatment method where the person is exposed to their fear at its worst in a controlled environment, without any gradual buildup. In this scenario, Nicole is directly exposed to her fear of balloons popping, which aligns with the concept of flooding.

To Overcome Her Fear of Balloons, Because of the Loud