The core of reality therapy is developing a plan for change as a way of translating talk into action.

Question

Quizplus · Accepted Answer

Reality therapy is a goal-oriented and action-based approach that emphasizes the importance of designing an effective plan for change rather than just talking about problems. The therapist helps clients evaluate their current behavior and choices, identify what they want to change or improve in their lives, and then create a realistic plan that involves specific actions and commitments. The focus is on practical solutions and behavioral change rather than abstract insights or analysis of past experiences.

The Core of Reality Therapy Is Developing a Plan for Change