Individuals with darker skin pigmentation do not synthesize vitamin D from exposure to sunlight as readily as those with lighter skin

Question

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Melanin, the pigment responsible for darker skin, reduces the skin's ability to synthesize vitamin D from sunlight compared to lighter skin. This means that those with darker skin may require longer exposure to sunlight or may need to consume more vitamin D through their diet or supplements to meet their needs.

Individuals with Darker Skin Pigmentation Do Not Synthesize Vitamin D