Which of the following foods would best contribute to one's glycogen stores?
A)Pasta
B)Chicken
C)Cream cheese
D)Tossed salad

Question

Quizplus · Accepted Answer

Pasta is a carbohydrate-rich food, which is the main source of glycogen in the body. When carbs are consumed, they are broken down into glucose and stored in the liver and muscles as glycogen. Therefore, consuming pasta will help to replenish and increase glycogen stores in the body. Chicken, cream cheese, and tossed salad do not contain a significant amount of carbohydrates to contribute to glycogen stores.

Which of the Following Foods Would Best Contribute to One's