What are the two essential fatty acids for adults?
A)Linoleic and arachidonic
B)Linoleic and linolenic
C)Arachidonic and palmitic
D)Palmitic and docosahexaenoic (DHA)

Question

Quizplus · Accepted Answer

The two essential fatty acids for adults are linoleic acid and linolenic acid. These are both polyunsaturated fats that must be obtained through the diet since the body cannot produce them. Linoleic acid is an omega-6 fatty acid, while linolenic acid is an omega-3 fatty acid. Both of these fatty acids are important for maintaining good health, as they play a role in numerous bodily functions including brain function, hormone production, and immune system function.

What Are the Two Essential Fatty Acids for Adults