There is now research that suggests that physical activity, especially resistance exercise, may decrease a person's dietary protein requirements because physical activity may _____
A)inhibit the breakdown of amino acids and proteins
B)stimulate the synthesis of proteins from lipids
C)trigger the body to become more efficient in its use of amino acids and proteins
D)stimulate the synthesis of proteins from complex carbohydrates

Question

Quizplus · Accepted Answer

Physical activity can trigger the body to become more efficient in its use of amino acids and proteins, meaning that the body may require less dietary protein to maintain muscle mass and repair tissues. Resistance exercise, in particular, has been shown to increase the body's sensitivity to protein and stimulate protein synthesis. Therefore, option C is the correct answer. Options A, B, and D are incorrect and do not accurately describe the relationship between physical activity and dietary protein requirements.

There Is Now Research That Suggests That Physical Activity, Especially