Which of the following vitamins or minerals would most likely be deficient in a vegan diet?
A)Vitamin B₁₂
B)Vitamin A
C)Folate
D)Magnesium

Question

Quizplus · Accepted Answer

Vitamin B₁₂ is primarily found in animal-based foods and is necessary for proper nerve function and red blood cell formation. A vegan diet may not provide enough sources of vitamin B₁₂, increasing the risk of deficiency.

Which of the Following Vitamins or Minerals Would Most Likely