Which Is NOT Recommended for a Patient Who Wishes to Lose

Which is NOT recommended for a patient who wishes to lose weight and eat a more healthy diet?

A) Include two servings every day of food that supply n-3 fats.
B) Use meat substitutes to reduce dietary sodium.
C) Adequate vitamin D can be obtained through sun exposure, fortified foods, or supplements.
D) Eat a variety of protein foods including unsalted nuts and seeds.
E) When possible, substitute beans for at least half of the meat in burritos, pasta, stir fry and the like.