Which of the following is correct advice to give a client with fibromyalgia?

Question

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Fibromyalgia symptoms are aggravated by cold, stress, excessive or no exercise, and physical activity including overstretching, and may be improved by warmth or heat, rest, and exercise including gentle stretching. Sleep disturbances in stage IV of non-rapid eye movement sleep, sleep apnea, difficulty getting to sleep or staying asleep, nocturnal myoclonus, and bruxism cause clients with fibromyalgia to wake up feeling unrested and unrefreshed as if they had never gone to sleep.

Which of the Following Is Correct Advice to Give a Client