For best utilization of synthetic amino acids, one should:

Question

Quizplus · Accepted Answer

Consuming smaller quantities of synthetic amino acids 4 to 5 times per day allows for better absorption and utilization by the body. Consuming a large quantity at once may cause the body to excrete excess amino acids rather than utilizing them for muscle growth and repair. Dividing the intake into smaller amounts throughout the day ensures a steady supply of amino acids to the muscles. Consuming smaller quantities of synthetic amino acids 4 to 5 times per day is the best choice. This allows for a consistent supply of amino acids for protein synthesis throughout the day, rather than just one or two large doses.

For Best Utilization of Synthetic Amino Acids, One Should