ability to bend and recover without injury is called:

Question

Quizplus · Accepted Answer

The ability to bend and recover without injury refers to flexibility, which is the body's ability to move through a full range of motion without pain or discomfort. Muscular endurance refers to the ability of muscles to repeatedly perform a specific movement or activity, strength refers to the ability of muscles to produce force, and cardiorespiratory endurance refers to the ability of the heart, lungs, and circulatory system to supply oxygen to the body during sustained physical activity. Flexibility refers to the range of motion of a joint and the ability of muscles and tendons to stretch and lengthen without causing damage or injury. It allows for greater movement efficiency and reduces the risk of muscle strains, sprains, and tears.

Ability to Bend and Recover Without Injury Is Called