Which of the following groups has the lowest protein needs?

Question

Quizplus · Accepted Answer

Sedentary people have the lowest protein needs because they are not putting as much strain on their muscles as athletes or body builders. The recommended daily intake for protein is 0.8 grams per kilogram of body weight, which is enough to meet the needs of sedentary individuals. Sedentary people have lower protein needs compared to body builders and endurance athletes because their daily physical activity level is low and they do not require as much protein for muscle repair and growth. Therefore, they can meet their protein needs with a lower daily intake.

Which of the Following Groups Has the Lowest Protein Needs