UL for sodium intake for adults is set at:
A)1200 mg.
B)1500 mg.
C)2300 mg.
D)3000 mg.

Question

Quizplus · Accepted Answer

The UL (Upper Intake Level) for sodium intake for adults is set at 2300 mg per day. This is because excessive sodium intake has been linked to various health problems, including high blood pressure, heart disease, and stroke. It is recommended that individuals limit their daily sodium intake to no more than 2300 mg per day, or even lower (to 1500 mg per day) for certain populations, such as those with hypertension or prehypertension, African Americans, and middle-aged and older adults. The UL for sodium intake for adults is set at 2300 mg. This is the maximum amount of sodium that an adult should consume in a day to avoid adverse health effects. Consuming too much sodium can increase the risk of high blood pressure, heart disease, stroke, and other health problems. It is important to read food labels and try to choose foods that are lower in sodium to stay within the recommended limit.

UL for Sodium Intake for Adults Is Set At