Studies suggest that a diet rich in carotenoids is associated with a lower risk of:

Question

Quizplus · Accepted Answer

Studies suggest that a diet rich in carotenoids, which are found in fruits and vegetables, is associated with a lower risk of heart disease. While carotenoids may have other health benefits, such as reducing inflammation and promoting healthy skin, there is less evidence to suggest a direct link between carotenoids and a lower risk of diabetes, arthritis, or osteoporosis. Studies have shown that a diet rich in carotenoids, which are plant pigments that provide fruits and vegetables with their bright colors, can offer protection against heart disease. Carotenoids are believed to act as antioxidants, helping to reduce inflammation and protect against oxidative damage to cells, which can contribute to the development of cardiovascular disease. While there is some evidence to suggest that carotenoids may also be beneficial in reducing the risk of diabetes and certain forms of arthritis, the strongest association is with heart disease. There is little evidence to suggest that a diet high in carotenoids has an impact on bone health, making option D incorrect.

Studies Suggest That a Diet Rich in Carotenoids Is Associated