Dietary fats are unhealthy in any quantity.

Name: Dietary fats are unhealthy in any quantity.
Brand: Quizplus
Rating: 4.8 (67 reviews)

Question

Quizplus · Accepted Answer

Dietary fats are actually necessary for a healthy diet. However, it is important to choose healthy fats, such as those found in nuts, seeds, avocados, and fish, and to consume them in moderation. Unhealthy fats, such as trans fats and saturated fats found in processed foods and red meat, should be limited.

Dietary Fats Are Unhealthy in Any Quantity