Hypothermia only occurs if you are exposed to temperatures below freezing.
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Q65: The ability to perform moderate to vigorous
Q66: Target heart rate refers to the maximum
Q67: Traumatic injuries occur because of cumulative, day-after-day
Q68: The safest exercises for improving flexibility involve
Q69: The amount of rest between exercise sessions
Q71: To become accustomed to working out in
Q72: Flexibility refers to the ability to move
Q73: At least five minutes of your workout
Q74: It is equally important to consume sufficient
Q75: Elevation of an injured limb means to
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