Oat fiber is a functional food used to
A) improve the skin's elasticity.
B) enhance the immune system's ability to fight infections.
C) increase the absorption of other nutrients.
D) lower cholesterol and stabilize blood sugar.

Question

Quizplus · Accepted Answer

Oat fiber is mainly used to lower cholesterol levels by binding to cholesterol in the digestive system and preventing its absorption. It also helps stabilize blood sugar levels by slowing the absorption of carbohydrates.

Oat Fiber Is a Functional Food Used to